recovery coaching

Recovery from alcohol, drug use and other types of behavioral addictions can take many forms: there are a variety of recovery methods or styles, each with accompanying challenges. This complexity is how I became interested in coaching. As your coach, I use an open mind, as well as my lived experience and training to work with you to develop and implement an effective recovery-wellness plan, personalized just for you. I offer motivation and accountability, as I help you navigate your recovery journey — ensuring you feel companionship and supported along the way. 

Offerings

SINGLE SESSION

This one-on-one service is for anyone who is curious about recovery or just needs some time to talk to someone who understands how challenging the path can be. (45, 60 or 75 minutes)

FRESH START

This one-on-one service is for the individual who is just beginning their journey towards a better life, or anyone seeking to re-establish a firm footing after a lapse. This package provides 30 days of intensive coaching support, daily messaging and bi-weekly, 30-minute coaching sessions, during the critical days of early recovery.

STRONG RECOVERY

Are you early in recovery (one year or less), looking to strengthen your foundation? Ready to dig a little deeper and get all that you can from this life? This package supports you with six weekly 60-minute, one-on-one coaching sessions with ongoing e-mail support.

EXPANDING MY RECOVERY

Life will continue to offer challenging experiences, even after you have gained stability in your recovery. With this program, you grow and learn more about yourself, overcoming complacency, barriers and resistances, so you can move towards your best life. Sessions provide companionship, connection and accountability to help you achieve your personal goals. Six weekly 60-minute, one-on-one coaching sessions with ongoing email support.

CUSTOM RECOVERY 

Let’s talk and create a program designed specifically for you and your needs to help you reach your goals!

Please contact me to schedule your free 15-minute exploratory consultation!